Day 15 (Tuesday)

After the weekend's activity (feeling exhausted) and my own adjusted work schedule this week (feeling like I have no time), I had to force myself to get focused on health. Today I spent 20 minutes dancing to music while cleaning in the kitchen/making lunch and I forced myself to eat an apple as an afternoon snack. I also had 2 glasses of water and I made dinner which included a serving of peas. I'm working steadily on some of my challenges and looking forward to trying to do a no fizzy ale day tomorrow.