Day 16 (Wednesday)

While I was successful in not drinking fizzy ale nor juice (just water and milk), I did not do much else health focused today. I think I will try to do my second day of just water and milk on Friday, but if I don't succeede, I'll have two more days this week to complete that challenge. While I'm busy from 9am-10pm tomorrow, I'm aiming to work on more exercise over the weekend to make up for the days I've been inactive. Maybe I'll take a break on Thursday during work and take a walk around the neighborhood just to get my body moving.